
Investment
Your health and personal growth are the best investments you can make because they impact every part of your life. At Power of 2Day, we don’t see this as just paying for sessions or programs. You’re choosing to invest in more energy, stronger habits, clearer focus, and a lifestyle that supports the life you want to live.
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We offer flexible coaching and personal training options so you can start where you are and build from there. Whether you’re ready for a single session, a monthly plan, or a deeper commitment, there’s a path here for you.
This isn’t a quick fix. It’s about creating positive change that lasts one choice, one session, one day at a time.

Pricing & Packages
At Power of 2Day, we believe investing in your health and personal growth should feel simple and sustainable. Our coaching and training services are designed to meet you where you are whether you want to focus on fitness, lifestyle habits, or both.
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Personal Training
Build strength, improve energy, and feel confident in your body.
In-Studio Training
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Single Session – $50
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10 Sessions Package – $450 (1 free session)
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Full-Time Clients – $480/month (unlimited sessions during scheduled hours, save 20%)
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Buddy System – $350/month per person (both commit to unlimited training together)
Concierge Training (we come to you)
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Single Session – $70
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10 Sessions Package – $670
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Buddy System Concierge – $550/month per person
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Training hours are limited to early mornings and late afternoons. Concierge services depend on distance and availability. Travel rates apply.
Add Coaching to Training
Personal training clients can add a coaching session for the discounted rate of $75 per session (held at the office or virtually).
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Coaching with Carrie
Gain clarity, reduce stress, and create lasting lifestyle change. Sessions available virtually or in our Brookshire office.
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Single Session (50 min) – $110
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12 Session Commitment – $1,056 (20% savings)
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Payment plan available: $352/month
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Power Talk (90 min deep dive) – $200
Coaching focuses on mindset, sustainable habits, stress management, nutrition patterns, and overall lifestyle balance.
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Policies
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Payment required upon booking.
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Cancellations within 24 hours: 25% fee.
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No-shows are non-refundable.
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Ready to Start?
Change doesn’t happen overnight but it starts with one step. Whether your goal is physical strength, stress relief, or building healthier habits, you’ll find support here.