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Investment

Your health and personal growth are the best investments you can make because they impact every part of your life. At Power of 2Day, we don’t see this as just paying for sessions or programs. You’re choosing to invest in more energy, stronger habits, clearer focus, and a lifestyle that supports the life you want to live.

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We offer flexible coaching and personal training options so you can start where you are and build from there. Whether you’re ready for a single session, a monthly plan, or a deeper commitment, there’s a path here for you.

This isn’t a quick fix. It’s about creating positive change that lasts one choice, one session, one day at a time.

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Pricing & Packages

At Power of 2Day, we believe investing in your health and personal growth should feel simple and sustainable. Our coaching and training services are designed to meet you where you are whether you want to focus on fitness, lifestyle habits, or both.

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Personal Training

Build strength, improve energy, and feel confident in your body.

In-Studio Training

  • Single Session – $50

  • 10 Sessions Package – $450 (1 free session)

  • Full-Time Clients – $480/month (unlimited sessions during scheduled hours, save 20%)

  • Buddy System – $350/month per person (both commit to unlimited training together)

Concierge Training (we come to you)

  • Single Session – $70

  • 10 Sessions Package – $670

  • Buddy System Concierge – $550/month per person

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Training hours are limited to early mornings and late afternoons. Concierge services depend on distance and availability. Travel rates apply.

Add Coaching to Training
Personal training clients can add a coaching session for the discounted rate of $75 per session (held at the office or virtually).

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Coaching with Carrie

Gain clarity, reduce stress, and create lasting lifestyle change. Sessions available virtually or in our Brookshire office.

  • Single Session (50 min) – $110

  • 12 Session Commitment – $1,056 (20% savings)

    • Payment plan available: $352/month

  • Power Talk (90 min deep dive) – $200

Coaching focuses on mindset, sustainable habits, stress management, nutrition patterns, and overall lifestyle balance.

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Policies

  • Payment required upon booking.

  • Cancellations within 24 hours: 25% fee.

  • No-shows are non-refundable.

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Ready to Start?

Change doesn’t happen overnight but it starts with one step. Whether your goal is physical strength, stress relief, or building healthier habits, you’ll find support here.

At Power of 2Day, our coaches partner with clients to identify areas for improvement, set achievable goals, and develop strategies for long-term success. We provide guidance, accountability, motivation, healthy habit integration, and ongoing support.

Our coaching is not intended to replace the care of a licensed healthcare provider. We do not:

  • Diagnose or treat medical conditions

  • Prescribe medications

  • Sell or distribute supplements

If we believe additional support is necessary, we will refer you to an appropriate licensed healthcare provider or other qualified professional.

 

 

© 2025 POWER OF 2DAY www.powerof2day.com 

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